Time 4 Healthy Living
Indialantic, FL 32903
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- 14 Day Cleanse
- 28 Day Jump Start
- 90 Day Total Transformation
Hours of Operation9 AM - 7 PM
Helping busy professionals optimize health, wellness, and lifesytle to achieve peak performance in all areas - life, work and personal.
As a Certified Health and Lifestyle Coach, I work with busy professionals to customize a Health, Wellness and Lifestyle plan to improve Energy, Endurance, and Performance.
As a former National Account Manager in the corporate world, I realized that busy work schedules can lead us to making poor choices in our health and lifestyle. I spent many years traveling for work Monday through Thursday, eating fast food in airports, at networking events, and late during dinner meetings. All of this led to gaining weight and poor health choices. After a stay in the hospital and 20 pounds of extra weight, I decided to take charge of my life.
For the past several years, I researched and tried many of the crazy diets and exercise routines which worked for short periods of time. Ultimately, I found that changing my habits and finding a sustainable change to my lifestyle was the only path that made sense. I am in my 50’s, feeling better, happier, and healthier than when I was in my 30’s.
I look forward to working with you and sharing what it takes to achieve your health and wellness forever!